Niacin deficiency is seen most commonly in symptoms involving the skin, nervous system, and digestive system. Pellagra is the most serious disease caused by a lack of Niacin, and it eventually causes a painful death. It is seen in poor countries such as Africa and...
Niacin flush happens in your body when you are taking niacin supplements for whatever reason, be it bad levels of cholesterol or something else. If you have ever been diagnosed with bad cholesterol you will know the panic that comes into play and the steps that you...
Niacin side effects are typically not life threatening and not long term side effects of concern. For women who utilize this B vitamin for managing cholesterol, a doctor should monitor your usage to ensure that you are getting the right levels that will not only...
Niacin benefits show up in many ways, from helping your body function properly to treating heath conditions. It has a strong track record for helping prevent heart attacks by improving blood lipid levels when taken in high doses. Niacin benefits are triggered when the...
Spirulina Health Benefits: spirulina is a plant that contains three times as much protein as fish or beef . It also contains an abundance of nutrients. Spirulina health benefits are abundant due to the fact that it is composed of over 70 percent protein along with all...
Spirulina algae is now thought to provide in one single plant a whole range of nutrients, ranging from proteins to vitamins and minerals. Its protein content, the highest ever reported in a food, ranges between 65-70% and is three times that of a soy bean and five...
