Niacin, also known as vitamin B3, is a water-soluble vitamin needed by our body for a wide range of functions. It plays a role in the metabolism of carbohydrates, proteins, and fats, as well as assisting in the proper function of the nervous system, bile secretion, cell respiration and much more.
The other wonders that niacin can do for your health are:
Improves blood circulation
Niacin is a potent vasodilator. It dilates your blood vessels and increases blood flow through your organs, supplying them with more oxygen and nutrients.
Lowers cholesterol levels
Studies have shown that niacin supplementation is effective in lowering cholesterol level. It reduces “bad” LDL cholesterol and triglyceride levels while boosting levels of “good” HDL cholesterol.
Lowers your risk of cardiovascular diseases
Niacin can slow or reverse atherosclerosis, which is the build-up of plaque in the arteries that can lead to heart disease. It dilates blood vessels and improves blood flow to areas lacking in oxygen and nutrients, lowering your risk of heart attack and stroke.
Improves mood and mental health
Niacin supports the proper functioning of your brain and enhances your memory. It can lower your risk of developing Alzheimer’s disease and age-related cognitive decline. Niacin can also reduce the symptoms of depression, anxiety, and insomnia.
Maintains healthy skin
Regular intake of niacin can promote healthy and glowing skin by improving blood circulation, thus stimulating cell growth and repair. Also, it helps to alleviate inflammation, redness, and irritation of the skin, which can help to improve skin conditions such as eczema and dermatitis. Niacin is also used to treat acne.
As niacin is not stored in the body, we need constant replenishment from diet or supplementation. A deficiency in niacin can lead to indigestion, mental impairment, severe skin rash, depression, and even a deadly disease called pellagra. Niacin can be obtained through foods like fish, chicken, peanuts, tuna, broccoli and avocado. However, it is easily lost when foods are processed. Hence, supplementation of niacin is important to achieve optimal health. NewLife™ Niacin offers vitamin B3 that your body needs to enhance blood circulation, support healthy skin, improve memory, lower blood cholesterol level and prevent many degenerative diseases. Maintain your health, vitality and well-being with NewLife Niacin now!
Note:
You may experience a flush after the ingestion of niacin. Your skin may become red and warm accompanied by a tingling sensation. This is due to the increased blood flow to the surface areas of your skin. The flush is harmless and will fade over time.
As niacin can increase blood flow, avoid taking niacin during menstruation, the day of surgery or tooth extraction, or if there’s any bleeding.
