Spearmint is an herbal diuretic that promotes urine flow and is often given for suppressed or painful urination (particularly scalding urine). This property is useful for dropsy (or edema) and helps rid the body of excess water. In addition, it is also thought to help flush gravel from the bladder. Moreover, the herb is also said to promote perspiration, which not only helps to cool the body and lower fever, but it also helps to rid the body of toxins through the skin. This diaphoretic quality is very helpful in cases of flu and colds (particularly accompanied by fever).
Spearmint has been used for thousands of years as a pleasant way to support the gastrointestinal system, with particular emphasis on the lower bowel. The herb is said to relieve flatulence, indigestion, colic, irritable bowel syndrome (IBS), nausea and heartburn, as well as stomach, abdominal, bowel and intestinal gas pains. This is one old home remedy that no home should be without.
Spearmint is an aromatic herb that is primarily known as a digestive aid to stimulate and act mainly on the digestive and gastrointestinal system (it is even an ingredient in some antacid medications). The bitter principle has been highly esteemed for thousands of years to relieve nausea, indigestion, heartburn, colic, irritable bowel syndrome, dyspepsia, gastric ulcers, gastroenteritis and stomach, abdominal and bowel pains (especially the lower bowel). Spearmint is particularly known for its ability to help expel stomach and intestinal gas and otherwise remedy the deleterious effects of too much food or an improper diet.
Spearmint should be harvested on a dry day, after the dew has evaporated and before the sun robs the plant of its volatile oil. The plant should just be coming into bloom. Stalks are cut a few inches from the ground, and any insect-damaged or brown leaves should be trimmed from the stem. The stalks should be tied in bundles and hung to dry in a warm, airy room out of direct sunlight. After the herb is crisply dry, the leaves are removed from the stems. The discarded stems may be added to a compost pile. The dried leaf is stored in clearly labeled, tightly sealed dark-glass containers.
Spearmint tea is one of the cheapest and most popular forms or organic tea available. Spearmint teas are easy to make. You can even grow your own spearmint in an indoor garden. You don’t have to do any kind of special processing to this. Just pluck and wash the mature leaves, and drop them in to a cup of hot water. In just a few minutes you’ll have a delicious cup of spearmint tea to enjoy. Spearmint tea also has many health benefits. Before you grab a bottle of pills, check to see if spearmint can help. Here’s a list of some of the most common, and most surprising, benefits of spearmint tea.
Spearmint tea is safe for pregnant women to drink, making it a great herbal tea remedy for morning sickness. It has natural qualities to help with digestion. If you’ve eaten a meal that is too large and feel uncomfortable, a cup of this organic tea can help ease digestion, relieving some of the discomfort. It also helps break up gas, reducing the pain and discomfort associated with that. In fact, this is a benefit of almost all mint tea. If you are recovering from a stomach bug and having a hard time keeping solid food down, brewing a strong cup of spearmint tea may help. You’ll want to drink it slowly, and wait for it to cool down to room temperature, but it can help relieve nausea and may even help prevent vomiting.
Spearmint tea is rising in popularity as a tea that not only has a refreshing kick, but as one that could be used to bolster health in certain areas. Tea made from the spearmint plant has been brewed since before Roman times as a means to perk up or rejuvenate the mind, but it has many more uses than that! In this article we are going to look at the benefits that spearmint tea—and spearmint in general—has to offer, as well as learn a few tasty recipes that you can brew up cup-by-cup or by the jug.
Spearmint can be purchased in tea bag form or in the natural leaf form. Either one makes an excellent tea on its own or even with honey. For a hot cup of tea, simply boil your water, add a tea bag to the cup and pour the water over it. Allow it to steep for a bit, then discard the bag. If you are using natural tea leaves, I recommend you brew the tea in a tea pot so that you can strain the “bits” from the tea as you pour it.
Spearmint grows more extensively than its neighbor plant – peppermint, but it is used in essential oil production on a lesser extent, thus, purchasing a spearmint essential oil can be more costly on your wallet than if you chose a peppermint alternative; but spearmints are also considered to be stronger than peppermints, so there is indeed a rather huge difference between the two. In herbal medicine, spearmint essential oil is used to reduce headaches (but as menthol contracts the blood-vessels, it will only reduce certain headaches), it is also used as a diuretic and has an anti-spasmodic effect. It also acts against infections and it is common to see it being applied to bruises and scars. It also shrinks tumors, but on a much lesser extent than the pharmaceuticals out there.
Spearmint, or spear mint, is the common name for a species of mint , Mentha spicata, characterized by oblong or lance-shaped serrated leaves and a tapering cluster of small purplish flowers . This herbaceous , rhizomatous, perennial plant is native to Europe and Asia. It is well-known for an essential oil that is widely used for culinary and medicinal purposes. Other names include sage of Bethlehem, garden mint, Our Lady’s mint, and spire mint.
Spearmint is a species of mint native to much of Europe and southwest Asia, though its exact natural range is uncertain due to extensive early cultivation. It grows best in rich, wet soils and semi-shade (Blamey and Grey-Wilson 1989; Hanrahan and Frey 2005).
Spearmint, Mentha spicata , is one of about 25 species of herbaceous plants in the Mentha genus and Lamiaceae family. Members of this genus are aromatic, almost exclusively perennial plants and are known as the mints (or “true mints,” to distinguish them from the other members of the mint family, Lamiaceae). The true mints are characterized by wide-spreading, underground rhizomes; paired, oppositely arranged leaves ; small, tubular flowers arranged in clusters, and square stems. All Mentha species are characterized by an essential oil (volatile oil) in resinous dots in the foliage.