What Is Nutritional Yeast? Nutritional yeast is a species of yeast known as Saccharomyces cerevisiae. To produce nutritional yeast, Saccharomyces cerevisiae cells are grown on sources like molasses, whey and sugar beets. The yeast is then deactivated,...
Research has shown that no matter what your health goals are -physically or mentally – sleep is one of the key elements for better health! Unfortunately, most of us do not get enough sleep daily, and many of us struggle with poor quality of sleep. Better sleep...
Did you Know that DIY beauty products can provide inexpensive, natural, and fun alternatives for your skin health? Store-bought products often contain chemicals that are not good for your health. So, how does the idea of DIY beauty products that you can create at home...
Do Collagen Supplements Really Work? Collagen is the most abundant protein in the body, making up one-third of the total protein count. It is most abundant in the skin tissues, bones, muscles, cartilage, tendons, blood vessels and gut. Our body naturally produces...
Colostrum is known as the “first milk” produced by mammals including humans upon giving birth. It contains antibodies to protect the newborn against diseases and has a substantially higher protein concentration compared to normal milk. Colostrum is rich in...
The Manuka tree has been used as a wellness remedy for many centuries. Manuka honey is made by bees that pollinate the Manuka flower, which is native to New Zealand and blooms just 2-6 weeks per year. In addition to its scarcity, Manuka honey is also highly prized...