Ancient civilization has relied on the healing power of garlic for a wide variety of ailments. Due to the latest extensive research and discoveries of the advantages of garlic, this herb has received much media attention. Some call garlic the KING OF NUTRITION; some call it the QUEEN OF THE KITCHEN; others call it the ANTIDOTE; some call it the COMPACTED PHARMACY.
MEDICAL POINT OF VIEW
Garlic is considered the most medicinal of all culinary herbs.
Researchers continue to benefit amass evidence that garlic contains preventive and healing properties that seems to be unequaled in history. It appears prominently in the world’s oldest surviving medical text, the EBERS PAPYRUS.
Nutritionally-inclined physicians and herbalists prescribed garlic as a diuretic for scorpion bites, menstrual discomfort, intestinal worms, tumors, and heart problems. It has been a popular remedy for colds, sore throats, coughs, and rheumatism. It has been nicknamed, THE MOST POWERFUL FRIEND TO THE IMMUNE SYSTEM.
Garlic has the ability to prevent the liver from generating too much cholesterol, and its tendency to thin the blood and reduce clotting. In the past decades over 1,800 research papers have been published internationally regarding garlic’s health benefits.
Garlic is antiparasitic, antiviral, antiprotozoan, antibiotic, antitumor, anticancer, antiplatelet activities, antifungal, antimicrobial. Garlic can protect against pollution which is spreading world-wide, as well as radiation and stress which is causing much ailments, physiologically, mentally, and emotionally.
The greatest benefit is derived from garlic when it is eaten fresh.
Garlic has been proven to decrease the levels of “bad” cholesterol while raising the levels of “good” cholesterol. It has been a popular remedy for chronic bronchitis and excellent in controlling wound infections. It inhibits the growth of a yeast organism called Andida albican. It protects against damage of red cells usually caused by heavy metals.
Garlic inhibits blood clotting through its thinning effects. It reduces the risk of strokes which are caused by clots lodging in the brain. It also reduces the risk of heart attacks caused by clots blocking the coronary arteries which oxygenate the heart muscle.
The above is not an exhausted list of the benefits of garlic. It is only a sample to stir up and encourage the readers to consider incorporating garlic in their food regularly in order to reap the enormous benefits God has compacted in such a small size. These blessings are inexpensive and reasonable to obtain.
The greatest benefit is derived from garlic when it is eaten fresh. Cooking it with food is fine, but remember that frying garlic completely destroys its rich medicinal benefits. Some people would rather take Kyolic garlic capsules for fear of the offensive smell. Enjoy a healthy life and delicious gourmet food always.
