Raw honey is considered a highly nutritious substance which contains various nutritious properties. Raw honey consists of minerals, enzymes, vitamins, carbohydrates, vitamins, amino acids and phytonutrients. Because it contains good amount of carbohydrate, raw honey provides you good amount of energy contents.

Raw Honey contains vitamins and minerals that help boost the immune system. It is found to be an amazing antiseptic, and has skin healing properties. It has vitamins C, D, E, some B vitamins, and antioxidants that keep the body healthy. Allergy relief is found on local honey because they contain the same allergens that are affecting people. People use this after doing allergy testing and discover pollen as the main cause of their reaction.

Raw Honey has not been filtered or pasteurized (heated to high temperatures); it’s extracted and cleaned using a settling tank at room temperature. Raw honey contains almost all of the nutritional value of raw honey, but sometimes it’s strained to remove particles of pollen, wax and propolis. Often, it’s creamed to make it more attractive. Raw honey will become granular very quickly, and may separate in the jar with the liquid fructose rising to the top and granular glucose sinking to the bottom.

Raw honey is full of vitamins, minerals, calcium, zinc, manganese, potassium, chromium and selenium. All these minerals are needed in the sleep formation processes and to fight insomnia. If you are sleep-deprived, take two teaspoons right before bedtime and experience the magic of this wonderful product made by bees.

Raw honey is much better than processed honey. Processed honey normally undergoes many heating processes that destroy the critical enzymes. It might appear clean and clear on the outside but it really has no much benefits as compared to the raw unrefined honey. The ultra filtration that processed honey goes through to make it look fine normally removes an important aspect of raw honey; pollen. With no further argument we can boldly complain that raw honey reigns supreme over processed ones. The following are some of the health benefits that can be harvested from consuming it.

Raw honey is a kind of inverted sugar that doesn’t cause bacteria or ferment in the stomach. Hence it isn’t absorbed easily. Its extremely good enzyme content helps in the digestive process. For many years raw honey has been used as a remedy for gall bladder disease,intestinal ulcers as well as a natural laxative.

Raw honey heals and mends skin affected by harmful chemicals. It is applied to rashes,acne and burns with would be regarded as a thin layer of baking soda to reduce the sticky effect. it is also used as a natural moisturizer or use it for treating their scalp with by mixing it with olive oil. It is also a perfect remedy for bleeding gums and canker sores. It aids in the digestive process.

Raw honey is used for various conditions including constipation, gastrointestinal ulcers, and gall bladder problems. It is also used on the skin to heal ulcers and burns or skin irritations. Bee pollen is used to increase the appetite, enhance athletic endurance, and to counter premature aging. It is also used for treating premenstrual syndrome or PMS, bleeding problems, hay fever, prostate problems and radiation sickness. Other uses include alleviating stomach problems, alcohol intoxication, and enhancing urination.

Raw honey contains all the natural components of raw honey including trace minerals, pollen, amino acids, vitamins, live enzymes, propolis, and antioxidants that are considered essential for good health. Many claims are made by processors saying they have a raw honey product. Very few have taken the precautions outlined above to process honey with heat under 120 °F. The key to finding quality raw honey is finding someone who has a record of selling a raw honey for a sustained period of years with many satisfied customers.

Raw Honey is preferred raw by a growing number of consumers. Raw honey is preferred over processed honey for the same reasons raw vegetables are preferred over cooked vegetables. Vitamins, nutrients and enzymes beneficial to the body are present and easily assimilated from raw honey. Processed honey (honey that has been heated over 119 degrees) has had these natural nutrients destroyed before the honey is packed in the jar.

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