Zika Virus Mosquito

From the day we are born, we are exposed to bacteria and viruses of various kinds every day: in the food that we eat, in the water that we drink, in the air that we breathe, in the things that we touch and from the people we come in contact with. Most of the time...
Beating Gout

Beating Gout

Very commonly heard of but not wholly understood, gout is one of the most painful type of arthritis that can affect anyone. It is an inflammation of the joints due to high uric acid levels in the body, which leads to deposits of uric acid crystals in the joints. When...

The wonders of Niacin

Niacin, also known as vitamin B3, is a water-soluble vitamin needed by our body for a wide range of functions. It plays a role in the metabolism of carbohydrates, proteins, and fats, as well as assisting in the proper function of the nervous system, bile secretion,...
Gall Bladder Stone Flush (after completing the DRP)

Gall Bladder Stone Flush (after completing the DRP)

Gall Bladder Stone Flush (after completing the DRP) For next 7 days, refrain from taking the followings: Salt (sodium chloride, soya sauce or MSG) Meat (including fish) Hydrogenated fats (except flaxseed oil) Each day, drink 7 glasses of apple cider and honey drinks...

Struggling with Hormonal Imbalance

I do not know if anyone would consider it a pleasure or displeasure, but I got my menstruation at the age of 8 and a half. My menses came without fail every 28 days and it would stay with me for 5 to 8 days. This was the scenario for 30 years until it started straying...

Trigger Thumb

Early this year,I had difficulty bending my thumb. Thinking nothing serious about it, I just leave the situation as it is. 2 months later, not only I cant bend my thumb, my palm stated to swell a little. This time I feel the pain whenever I use my thumb. Dr diagnose...