the benefits of drinking distilled water are that it is water, just H2O, nothing else. Once water is heated to a boiling point and converted to steam, all the unwanted things that had been dissolved in water are left behind, Steam is trapped and directed to another point where it is condensed to turn into distilled water. This distilled water does not carry any impurities because steam didn’t come in contact with anything except clean pipes to direct it to a clean container. Special technologies are used in water distillers to make it ion free and free of any volatile organic contaminants.

Studies validate the benefits of drinking distilled water when one is seeking to cleanse or detoxify the system for short periods of time (a few weeks at a time). Fasting using distilled water can be dangerous because of the rapid loss of electrolytes (sodium, potassium, and chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure.

In order to properly understand the benefits of drinking distilled water over bottled and tap water you must first understand how water is distilled in the first place, and how it is currently being used.

there is no other method of water purification that is more effective than distillation – it doesn’t matter how fancy your tap water filter is, or how expensive that bottled water is – neither is as pure as distilled water.

Distilled water is free of dissolved minerals and, because of this, has the special property of being able to actively absorb toxic substances from the body and eliminate them.

Distillation is the process in which water is boiled, evaporated and the vapour condensed. Distilled water is free of dissolved minerals and, because of this, has the special property of being able to actively absorb toxic substances from the body and eliminate them. Studies validate the benefits of drinking distilled water when one is seeking to cleanse or detoxify the system for short periods of time (a few weeks at a time). Fasting using distilled water can be dangerous because of the rapid loss of electrolytes (sodium, potassium, chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure . Cooking foods in distilled water pulls the minerals out of them and lowers their nutrient value .

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