Give Your Body a Fresh Start in 2026
With Christmas behind us, it’s time to prep for the New Year. Just like spring cleaning your home, give your body a gentle reset to flush toxins, boost energy, and start 2026 fresh.
Why Resetting Your Body Matters
Daily exposure to toxins—from chemicals, alcohol, and stress—can build up, straining organs and raising the risk of chronic diseases. Busy lifestyles and poor diets can also cause nutrient gaps, slowing the body’s natural detox and repair. When warning signs appear, it’s time for a gentle reset.
Signs Your Body Needs a Reset
You might benefit from a gentle detox if you notice:
- Persistent fatigue or low energy
- Bad breath or body odor
- Brain fog or trouble concentrating
- Digestive issues like bloating or irregular bowel movements
- Skin problems such as acne or dullness
- Frequent headaches
- Sleep difficulties
- Unexplained weight gain
- Mood swings or irritability
- Sugar or junk food cravings
These warning signs often mean toxins and nutrient gaps are affecting your health—time for a “body spring clean” to restore balance.
Dr. Lynn Tan’s Detoxification & Rejuvenation Programme (DRP)
The Detoxification & Rejuvenation Programme (DRP) is built on two fundamental principles of natural healing:
- The human body has an incredible ability to self-heal, repair, and rejuvenate.
- Many health issues originate from toxin buildup (toxaemia) and nutrient deficiencies.
Designed to be therapeutic, the DRP aids the body in removing toxins while restoring nutritional, hormonal, and metabolic balance. By creating these optimal conditions, the programme empowers the body to naturally heal and rejuvenate itself.
Detox
- Gentle Colon Cleansing – Herbal Klenz / Herbal Matrix Powder removes accumulated waste and prepares the digestive system for optimal detoxification.
- Coffee Enemas – As featured in another article in this issue, “A Different Kind of Coffee Break” (page 8), coffee enemas stimulate liver detoxification, enhance bile flow, reduce free radical damage and support overall metabolic balance.
Rejuvenate
- Fresh Juices & Nutrient-Rich Foods – A combination of carrot and apple juice with superfoods like Super Green Food++ and spirulina, healthy fats such as flaxseed oil, and natural enhancers like pure raw honey and apple cider vinegar delivers a potent mix of vitamins, minerals, and antioxidants. This blend helps fight inflammation, supports cellular repair, and boosts energy and vitality.
- High-Potassium Diet or Supplements – Using K-Salt helps maintain electrolyte balance, supports kidney function, and aids in toxin elimination.
- Friendly Bacteria (Probiotics) – ImmuFlora® promotes gut health, enhances digestion, and strengthens the immune system.
- Liverin – A tonic designed to support liver function and overall metabolic health.
Skin infections cleared, hypertension normalized, lost 25 ka energy and vitality restored.
Hormonoal balance restored, weight reduced from 160 lbs to 115 lbs, aches and pains diminished, immune system strengthened.
High blood pressure, cholesterol and glucose normalized; weight dropped from 134kg to 104.5kg after 2 weeks, with lasting results.
Urinary tract infections resolved, kidney stones passed out, weight stabilized.
Childhood asthma improved, menstrual pain gone, gallstones flushed out after multiple DRP rounds.