The Office Workout with Rebounder No time to head to the gym? Here’s a great way to improve your mind and body at the office. Get toned and fit and have better concentration and productivity in just 15 minutes a day. Improving our bodies don’t need to come...
Raising Healthy Children in a Junk Food Culture by Brian Chan, B.Sc. Nutrition What did your children eat today? If they ‘re school age, you probably don’t know. You may cook them balanced meals but, when the kids are out of your care, the chances are they...
Preparing Parents The health of your child starts before conception. As the adage goes, “We are what we eat.” When you’re trying to get pregnant, you would want your body to be as healthy as possible because during pregnancy, your baby literally eats what you eat. A...
Lives Saved with Omega 3 Prevent Bone Loss and Boost Bone Density The British Journal of Nutrition recently published their study of Omega 3 and bone health: Researchers divided middle-aged rats into 3 groups. One group received a diet high in Omega 3, a second group...
Sprinkle Super Nutrients… NewLife Organic Nutritional Yeast on your food and drinks Do you know that you can have better health by sprinkling some NewLife™ Organic Nutritional Yeast on your food or drinks daily? Following are some of its benefits: A complete...
Matters of the Heart There are over 1.5 million heart attacks per year and at least one-third of patients die before reaching the hospital. When the heart muscles are starved of blood, and the heart goes into a dangerous rhythm, rapid death is imminent! Heart...
