Potassium, one of the most important minerals and electrolytes, is essential for our cells, tissues, and organs to function properly The importance of potassium to the cells and tissues is comparable to the importance of calcium to the bones. Being indispensable in...
Cut Down the Salt Salt is made of sodium (40% by weight) and chloride (60% by weight). Sodium is an essential mineral that our bodies need to perform a variety of functions. It helps maintain the balance of water in and around our cells and maintain stable blood...
Eliminate Parasites Naturally Parasitic infections are much more common than you think! In fact, it is estimated that up to one third of people around the world will suffer from some form of infection caused by parasites during their lifetime. This is not just common...
Enzymes: Where Life Begins Enzymes are substances that make life possible. They are needed for every chemical reaction that takes place in the human body. No mineral, vitamin, or hormone can do any work without enzymes. Our bodies, all of our organs, tissues, and...
Eating out can be very tricky especially if you are trying to watch your weight or stay healthy and fit. Most of the foods prepared in your favourite restaurants are probably high in calories, fat, salt and sugar. Some of them even have hidden MSG on the menu! It is...
What is Kelp? Kelp is a large seaweed belonging to the brown algae family. It grows in enormous beds just below the surface of the sea. Because of sunlight and the plentiful nutrients in the sea, it is known for its high growth rate; some, grow as fast as half a metre...
