Rebound Exercise

The Easiest, Most Effective Exercise Ever Known To Man

It is a known fact that exercise makes you 20% more efficient at work! There are various forms of exercise. But according to modern research, one is more complete than any other. It is called Rebound Exercise. It consists of simple, ordinary exercises performed on a firm rebounder.

20 minutes of rebound exercise is equal to

• Jogging 3 ½ miles in 32 minutes.
• Playing handball for 40 minutes.
• Swimming 800m in 16 minutes.
• Biking 5 miles in 18 minutes.
• Skipping for 15 minutes.
• Walking 2 ½ miles in 34 minutes.

To burn 150 calories, you can:

• Walk for 22 minutes.
• Swim for 10 minutes.
• Run for 6 minutes or
• Rebound Exercise for only 2 minutes!!

What Everyone Should Know about Rebound Exercise

It is a Whole Body Exercise : Rebound Exercise is a cellular exercise. No other exercise can produce this kind of cellular cleansing and strengthening, during which every cell increases its absorption of oxygen and nutrients, as well as hastens its process of elimination of trapped proteins and other toxins.

It builds Strong Immune Systems : The lymphatic system does not have a pump system like the heart in our cardiovascular system; therefore, the lymph flow depends on the movement of the body. The gentle up-and-down movement on a rebounder activates to the maximum the one-way valves that control the lymph flow. This, in turn, propels the lymph fluids up through the body, thus increasing the immunity. In cases where movement is not possible, a person can sit on a rebounder while a companion bounces on it.

It builds Muscular and Skeletal Strength : The up-and-down movement of Rebound Exercise involves the exertion of natural forces of gravity on every cell of our muscles, tissues, bones, and organs. The cells are strengthened through such stresses. The stimulating effect of gravity helps to increase the bone mass, thus preventing osteoporosis.
Rebound exercise is gentle on the body. It has a clear advantage over ordinary exercises like jogging, which has a hard impact on the body that may often result in structural injuries in the back, tendon, and knees.
Rebound Exercise is also used in remedial exercise after accidents and injuries to help in the process of healing.

It helps Learning Abilities : Educators have reported marked improvement in the learning ability and emotional stability of children who bounced regularly. Dr. G. N. German, the author of “How to Improve Your Child’s Intelligence,” states that everyone should be involved with rebounding. A child is never too young to start.

It is ideal for Prenatal and Postnatal Conditions : The best and most balanced form of exercise for pregnant mothers is the ‘Health Bounce’ on a Rebounder. This mild exercise will help improve body circulation, muscle strength, and bone strength in both mother and child. After childbirth, the ‘Health Bounce’ helps the mother to increase her bone mass and tone her muscles.

It improves Eyesight: Rebound Exercise strengthens the ocular muscles and tissues of the eye. Janet Goodrich, in her book “Development of Perfect Eyesight Without Glasses,” strongly advocates rebounding for improving eyesight.

NewLife Rebounder is not an ordinary rebounder. It is a German design made according to TUV/GS standards, which is safety license issued by German authorities. All the materials including the mat, spring, and hooks that hold the mat meet the specifications of recognized safety standards. Do not waste your money on cheaper units that won’t last! NewLife rebounder carries a 3-year warranty and gives you and your family years of fun and healthy use.

What Others Say

“I send my hyperactive son to a centre that helps children with Autism, A.D.D. and other neuro problems. Rebound exercise is part of the therapy in every session!” – C.K. Singapore

“I was suffering from skin problems for many years. I found that the itchiness is very much relieved after a Rebound Exercise session.” – M.L. Malaysia

“The exercise programme in the ‘Rebound for Health’ VCD is MARVELLOUS. I feel so much better and more energized after 2 weeks of following the Programme.” – M. Goh

“NewLife Rebounder is a great piece of exercise equipment. Only a few minutes of rebounding daily help me lose weight, and it prevents constipation.” – R.Chin, Malaysia

“I exercised on a Rebounder, and my sinuses cleared up after just a few minutes. Now I am a proud owner of New life Rebounder!” – J.Tsen, Malaysia

The Gerson Therapy Handbook advised cancer patients to do 30 seconds of the ‘Health Bounce’ (by lifting the heels and bending the knees on a Rebounder) 5-6 times daily. It explains that this mild exercise stimulates lymphatic circulation and also helps to overcome pain, especially bone pain.

Sylvia Ortiz’s description of her experience of Rebounding in the book ‘The New Miracles of Rebound Exercise’ is summarized as follows:
“I fell down a flight of steps and broke my tailbone. I was bedridden off-and-on for a year. I knew my hard-won physical gains were deteriorating, and I could feel my muscles begin to atrophy and slacken as the long months went by.
Finally, the day came when my doctors said I could begin an exercise regimen again. But running was forbidden – too much shock to the musculoskeletal system with the possibility of further damage to my weakened back – they explained.
I started rebounding. My back got stronger and stronger every day. Moreover, in just three months of rebounding. I lost fifteen pounds, and I no longer needed the doctors.”

Rebound Exercise – The Most Effective Exercise Ever Known To Man! (27 Minute VCD)

Mr. Bradley, a New Zealander, was a former physical education specialist and high school teacher. He has had a wide background in the sport and fitness world. He played and represented rugby in Canterbury and Otago, in New Zealand. He had a weightlifting title, athletics titles, and was involved in various gymnastics competitions. Currently, he is a Motivational Training Consultant and Peak Performance Trainer and conducts Vital Health and Physical Fitness seminars.

Learn from Mr. Bradley:

• Why you can be fit, but not healthy, and you can be healthy, but not fit.
• How to rebound exercise is the most efficient method of stimulating the lymphatic circulation.
• How to rebound exercise literally flushes your system of harmful wastes and poisons, while increasing your resistance to sickness and disease.
• How to improve eyesight, brain, and intellectual factors.
• How to burn 150 calories in just 2 minutes.

Rebound for Health (33 Minute VCD)

A complete exercise program specially designed to improve circulation, burn calories, build bone density, firm muscles, oxygenate cells, build strength, detoxify, rejuvenate, and relax the total being-all these in the comfort of your home / office!
This program is designed to be a follow-along workout for people of all ages, capabilities, and levels.
It is flexible; you may pace yourself according to the level of intensity suitable for you.