Psyllium Husks are a natural fibre made from portions of the plantago or psyllium plant . Consequently, they become soft and bulky as they pass through the gastrointestinal tract. This mass also absorbs toxins in the bowels and, by softening stool, functions as an effective laxative.
Psyllium husks have been shown to have an anti-inflammatory effect and it has been used to help with such conditions as Type 2 diabetes, weight loss, yeast infections and for maintaining a healthy blood pressure as well as cholesterol levels. The main use for this husk is still for promoting colon health.
Psyllium Husks Powder provides maximum intestinal bulking and waste removal activity. Some people prefer Psyllium Whole Husks because they don?t gel as quickly in liquid. Psyllium Husks Caps are convenient for traveling or taking at the office. Whichever form you choose, you can enjoy the health benefits of this wonderful dietary fiber every day.
Psyllium husks are a concentrated source of dietary fiber, composed mostly of hemicellulose. They are not digested in the small intestine, but are partially broken down in the colon, where they act as a food source for friendly flora. Mostly, they act as a sponge in the intestinal tract, swelling as they absorb water, toxins and waste material. This forms a soft, bulky mass that passes through the colon more quickly and evacuates more smoothly and easily.
Psyllium husks, also commonly known as isphagula is the covering of certain seeds that are produced by some kinds of plants. They are very effective in eradication of constipation related complications. The plants which produce these seeds in plenty can be found in the Middle East countries. Psyllium husks have widely been associated with fiber. They are excellent sources of fiber.
Psyllium husks are a natural laxative and vital for good bowel health, clearing toxins and aiding regularity – like a non invasive colonic irrigation. It is Diuretic, Emollient and Cooling. Used in inflamatory conditions of mucous memberane of gastro intestinal and genitourinary tracts.Very well known as a laxative. It restores proper bowel movements and ued in treatment of chronic constipation, amoebic and bucillary dysentary. Psyllium husk and seeds are formal Pharmacopoeia.
Psyllium husks have the ability to swell up to 50 times their initial volume when added to liquid. That is why it is important to consume plenty of liquids when using any psyllium product. This bulking action can play an important role in maintaining regularity and gastrointestinal health. The added apple pectin enhances the gastrointestinal effect of psyllium, while also helping to support cardiovascular health.
Psyllium husk benefits digestion by keeping the colon contents moist, malleable, and in this way reduces cramps, pain, and bowel irregularity in irritable bowel syndrome. It is also helpful in managing chronic constipation, hemorrhoids and anal fissures by leading to soft but formed stool that is easily passed and reduces the need to strain. In cases of watery diarrhea the psyllium husk benefits by absorbing water and giving more texture to the stool which makes control of the bowels easier.
Psyllium husk is a water-soluble plant substance that’s mucilaginous when wet, meaning it becomes sticky, which is an important fact concerning psyllium husk benefits and its prospective contraindications. Psyllium is utilized as a gastro-intestinal transit enhancement, which makes it an excellent treatment for constipation, irritable bowel syndrome, and diarrhea. Psyllium is made from the Plantago plant, a native plant in India, a country in which the native residents have utilised it medicinally for thousands of years.
Psyllium husk is really a water-soluble plant substance that’s mucilaginous when wet, meaning it becomes sticky, which is an crucial fact regarding psyllium husk benefits and its possible contraindications. Psyllium is employed as a gastro-intestinal transit enhancement, which makes it an superb treatment for constipation, irritable bowel syndrome, and diarrhea. Psyllium is created from the Plantago plant, a native plant in India, a country in which the native residents have employed it medicinally for thousands of years.
