What is Metabolic Syndrome and Why is it Dangerous

What is Metabolic Syndrome and Why is it Dangerous

What Is Metabolic Syndrome? The term “metabolic syndrome” was first coined in 1977 by Herman Haller who was studying risk factors associated with heart disease.  Metabolic syndrome is not just one health condition but rather a cluster of conditions that occur...

Nutritional Tips for Maintaining Healthy & Youthful Skin

The skin being the largest organ in our body, has many functions and is constantly multitasking. As a protective barrier against bacteria, viruses & pollution, it also :  Regulates body temperature. Controls loss of moisture. Recognizes the feeling of pain to warn...
Why You Need Flaxseed Oil

Why You Need Flaxseed Oil

Flax seed oil is derived from the flax plant, Linum usitatissimum.One major component of flax seed is the essential Omega-3 fatty acid called alpha-linolenic acid, or ALA. Why Do You Need Flax Seed Oil? Omega-3 is essential for regulating the body’s functions,...

Omega 3 Fatty Acids

Omega 3 fatty acids are essential building blocks for the retina in the eye, nerve tissue, the brain and control details of the proper nutritional balance of cells in the body  Since omega 6 is the primary fat in corn, soy, and safflower oils, the typical American...

Omega 3 Foods

Omega 3 foods helps in building a preventive foundation for fighting diseases especially related to heart. Omega 3 foods are proving to be the most important anti heart disease supplements around, and as it is present in many foods such as fishes and supplementary...