Body Fat. The Good, The Bad, The Ugly.

Body Fat. The Good, The Bad, The Ugly.

6 Types of Body Fat  Essential Fat It’s essential.  It plays a role in regulating body temperature, vitamin absorption, and the production of fertility hormones, just to name a few. This fat is not highly visible but is located throughout the body.  Brown Fat...
What is Metabolic Syndrome and Why is it Dangerous

What is Metabolic Syndrome and Why is it Dangerous

What Is Metabolic Syndrome? The term “metabolic syndrome” was first coined in 1977 by Herman Haller who was studying risk factors associated with heart disease.  Metabolic syndrome is not just one health condition but rather a cluster of conditions that occur...

Chromium – Essential Mineral for Blood Sugar Control

The Dangers of Sugar Poor Brain Health Memory and learning impairment. Increased risk of Alzheimer’s disease. Bad Skin Wrinkles, saggy skin. Acnes, Eczema flare-ups. Choronic Inflammation Damaging healthy cells, tissues and organs. Over time will lead to DNA...
Benefits of Chromium Picolinate

Benefits of Chromium Picolinate

Just like iron, copper, and zinc, chromium is one of tho 16 essential minerals the body needs to keep it healthy and fit. Sufficient amounts of chromium ensure the efficiency of the hormone insulin in regulating blood sugar metabolism, fat metabolism, conversion of...
Control Your Blood Sugar Level Naturally

Control Your Blood Sugar Level Naturally

Control Your Blood Sugar Level, Naturally! In 2014, the International Diabetes Federation published an estimate that over 387 million people worldwide suffer from diabetes, with that number expected to increase by 205 million in 2015. Out of 387 million people...