Nutritional Tips for Maintaining Healthy & Youthful Skin

The skin being the largest organ in our body, has many functions and is constantly multitasking. As a protective barrier against bacteria, viruses & pollution, it also :  Regulates body temperature. Controls loss of moisture. Recognizes the feeling of pain to warn...

The Vitamin Deficiency that We Are All Born With

Imagine it was the year 1497, you were a passenger in Vasco Da Gama’s ship, invited to join him in his exploratory voyage from Lisbon, Portugal to India. The journey would take two years and include 300 days at sea. Imagine the fame you would receive when you returned...

Zika Virus Mosquito

From the day we are born, we are exposed to bacteria and viruses of various kinds every day: in the food that we eat, in the water that we drink, in the air that we breathe, in the things that we touch and from the people we come in contact with. Most of the time...

Vitamin C and C Complex Facts

Vitamin C & C Complex Vitamins are essential to life. Since most vitamins and minerals cannot be manufactured in the body, they must be supplied by your diet. They contribute to good health by regulating the metabolism and assisting the biochemical process that...