Rebounder (with VCD)

Posted in DRP, Products

The Rebounder VCD offers a complete exercise program specially designed to improve circulation, burn calories, build bone density, firm muscles, oxygenate cells, build strength, detoxify, rejuvenate, and relax the total being – all these in the comfort of your home/office!

Rebound Exercise – The Most Effective Exercise Ever Known to Man!

This program is designed to be a follow-along workout for people of all ages, capabilities, and levels. It is flexible; you may pace yourself according to the level of intensity suitable for you.

Join Newlife Rebound Team Shirley Kong and her friends as they lead you down the road to better health.

Shirley is an experienced certified fitness instructor who received her training in UK, Australia and Singapore.

Segment 1 – Stretching Exercise (5 minutes) Segment 2 – Aerobic Rebound (15+ minutes) Segment 3 – Abdominal Exercise (4+ minutes) Segment 4 – Cool Down/Relax (5 minutes)

Includes : Cellular Exercise Aerobic Bounce Stretching Sitting Bounce Firming Strength Building

Join Newlife Rebound Team Shirley Kong and her friends as they lead you down the road to better health.

Shirley is an experienced certified fitness instructor who received her training in UK, Australia and Singapore.

Segment 1 – Stretching Exercise (5 minutes)

Segment 2 – Aerobic Rebound (15+ minutes)

Segment 3 – Abdominal Exercise (4+ minutes)

Segment 4 – Cool Down/Relax (5 minutes)

Includes : Cellular Exercise Aerobic Bounce Stretching Sitting Bounce Firming Strength Building

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A rebounder trampoline can do wonders for your health. This is a proven fact – just ask any health conscious person. A rebounder trampoline provides people of all ages with a great outlet for their energy, and also provides for many beneficial healthy related activities.

Using a  rebounder trampoline  is a great way to lower the risk of cardiovascular disease. Simply by moving, it will strengthen your heart, increasing your pulse rate. By strengthening your involuntary and voluntary muscular systems, your cardiovascular system becomes more efficient. Lastly it strengthens the legs, allowing them to act as an auxiliary pump. This lessens the strain on your heart allowing for lower blood pressure.

By jumping on a rebounder trampoline, a person can tone and perfect their muscles. Continuous jumping will help to strengthen the muscles in the legs and back, and will also improve a person?s overall muscle tone. By improving your muscle tone, you will be able to lift heavier things, use your muscles for an extended period of time, and will also be able to have an overall better health. Overall better muscle strength in all kinds of muscle groups is very important because it helps your body to be better toned and in generally better shape.

By jumping on a rebounder trampoline, one can expect that their endurance will increase dramatically. A rebounder trampoline is the perfect place to increase endurance, because you can jump for a few minutes the first time you try it, and gradually work yourself up to as long as you care to spend on jumping. If a person gradually works themselves up to an extended period of time jumping in a rebounder trampoline, their endurance will increase no matter what else they are doing. Jumping on a rebounder trampoline will therefore increase a persons? endurance for running, swimming, or other vigorous activity.

Working out on a rebounder trampoline can be a great way to get back in shape. By providing a low impact, aerobic workout these small pieces of equipment provide the perfect push that you need to get back into shape while having fun, and without costing a fortune. Most consumers are able to find that a rebounder trampoline is a great choice for them to use in order to get back into shape easily.

Many people would never guess that the rebounder trampoline is actually one of the top ways to get a good exercise. The main reason for this perception, of course, is because we generally associate it with being a toy for kids. But after reading this article, you will learn that although kids have a kick out of it, the benefits of using one of these is so incredible that NASA endorsed it as being the most effective form of exercise ever devised by man.

The most famous type of trampoline is the rebounder trampoline because it is designed properly for performing the workout. The training on this trampoline equals to the exercise on the treadmill and has a good impact on your health. Rebounder trampolines are inexpensive and space saving.

After you’ve practiced jumping up and down long enough to feel comfortable doing it, you’ll be able to start trying other moves. The average rebounder trampoline has about 40 inches of jumping space, but it’s still large enough to do most moves you can think of. Some great new moves would be to jump side to side, run in place, do knee lifts or one-legged hops, twist, and kick. Soon your heart will be pumping hard, you’ll start feeling tired, and you’ll be sweating profusely. When all these happen, you’ll know you’ve given yourself an outstanding physical workout.

Ed Russell first invented the mini trampoline in 1938. But no one was interested in it back then so it died out.  Then in 1977 Al Carter, an exercise expert and author, brought it back to life and marketed his rebounder trampoline to the world.  It became a fad in the 1980s and almost everyone was buying one.  Like so many other exercise fads, it grew to a market saturation point in the late 1980s and almost disappeared in the 1990s.  But today it is making a comeback, better than ever, often combined with aerobic dance moves, modern pop music and even martial arts and with cardiovascular and aerobic benefits for young and old alike.

Disclaimer : The benefits, reviews & quotations are for educational purposes only. To apply them to your situation, please consult your physician before partaking in any suggested form of diet or supplementary intake. Newlife International and/or newlife-today.com will not in anyway be held liable for any form of injury or misuse. However, if you have any questions at all about the product, contact us and we will help you.